Hey there, I’m Terese.
For the past few years, I’ve been helping women who deal with autoimmune symptoms to finally start feeling like their best, energetic, confident self again.
And I’ve been helping them to do it without the need for expensive supplements, weekly doctor's visits, or diets that feel uber restricting.
My work has been inspired by own path navigating years of chronic fatigue and Hashimoto's autoimmune symptoms that left me feeling drained, exhausted, and irritated, day in, day out.
And on this page, you have the opportunity to learn exactly what helped me to break free from the chains I felt my body had on me so many years ago…
And the same tool that’s currently helping hundreds of others do the same.
Save thousands of dollars on recurring medication costs and doctor/specialist bills, leading to long-term financial relief.
Potentially reduce or eliminate the need for medication altogether, empowering individuals to rely less on pharmaceutical intervention.
Foster a healthy lifestyle for the whole family, ensuring their well-being through preventative health practices.
Discover simple and natural nutritional and lifestyle habits that promote lifelong wellness.
Say goodbye to symptoms for GOOD and maintain long-term recovery for optimal preventative health.
So how did I do it?
Well, I’ll tell you what NOT to do:
🛑 stop relying on crazy harsh diets that aren’t sustainable whatsoever
🛑 stop relying on medication alone, and
🛑 stop spending thousands on strict supplement / herbal protocols that don't address the root cause
I get it! I've tried many diets, medications and supplement protocols. I'd see a small improvement but it never lasted. My symptoms would keep coming back, often worse! The strict diet protocols were impossible to sustain, and always left me feeling hangry with cravings that just added to my stress levels! I was eliminating perfectly good healthy whole foods that I didn't need to eliminate, like nightshade vegetables, nuts and legumes.
So why weren't these things working? Because they weren't addressing the root cause of my autoimmune symptoms! That's the key and the vital piece I was missing, to not just deal with symptoms, but eliminate them all together!
That’s why, after my recovery back in 2019-2020, I created a unique 4-Step Chronic To Cured Recovery Method that I’m proud to say is now helping hundreds of women to discover the root cause, and take back control of their health, to:
Increase their energy...
Create long term preventative health...
Lose weight and/or maintain a balanced healthy weight...
Reverse thyroid autoimmune antibodies naturally...
Create simple, nutritious and delicious meals the whole family enjoys...
To reduce overall medical costs and minimise doctor's visits....
Get ready for...
Trish, Sydney, Australia
"I loved how Terese helped me become aware of my health issues and gain knowledge of products to help my son and I to have a low tox environment. I have had an amazing time being coached by this lovely lady who helped me identify ingredients that made me feel unwell, and create meals and smoothies with immune boosting healing foods."
Alisha, New York, USA
''Thank you Terese!!!! You set the foundation for my healing journey! I didn't even know food as medicine prior to meeting you so thank you!''
Lisa, Hobart, Australia
"My energy has risen, bloating reduced and I can see that there is a track back to the real me...after just one week! Unbelievable!"
Angela, Hobart, Australia
"I never thought I was going to find the answers to my health issues. I am so grateful for Terese and her well thought out system which is a great step-by-step process."
Anna, Houston, USA
''It's been amazing to have the feeling that I'm getting my life back. To be able to do things that I couldn't do for so long. Now if I have three tasks to do I can do those three tasks. One of the greatest things I discovered was the celery juice, it was amazing. I wake up in the morning feeling a little off and I have the celery juice and it's like bam! And the other thing that really helped was eliminating the six inflammatory food triggers'.'
Kylie, Hobart, Australia
"Terese's positivity is infectious. It's so great to know that someone is on your side who knows what it's like to be in your position and has used the strategies to recover. I have implemented strategies that I will continue that will improve my daily life such as celery juice, supplements, diet and relaxation strategies. Terese is an amazing support person and truly cares about people."
4 out of 10 to an 8 in just 28 days!!
Ideas of additive-free anti-inflammatory food swaps including brands available
Time-saving suggestions to avoid symptom-triggering ingredients
No more guesswork around how to avoid annoying flare-ups!
(valued at $19)
Relieves bloating and stomach discomfort
Eases acid reflux
Increases energy and clarity
Reduces joint pain and inflammation
Supports thyroid hormone production
Contributes to balanced gut microbiome
(valued at $27)
If you join today you will:
get simple, nutritious and delicious antiviral, anti-inflammatory and family-friendly recipes;
reduce the overwhelm around what to eat, while fuelling your body with everything it needs to recover and stay recovered; and
not have to miss out on your favourite foods, snacks or daily staples, with easy recipes for breads that don't taste like cardboard, or scrummy chocolate that you can eat guilt-free!
👉🏼 CLICK HERE TO GET IN TOUCH AND HEAR A SPECIAL MESSAGE FROM TERESE 👈🏼
Welcome, overview, coaching and cook along replays
Establishing a baseline
Recovery Mind and Body - laying the foundation
Recovery Nutrition - healing foods part 1
Habits, your paradigm and recovery
Recovery Nutrition - inflammatory foods part 1
Recovery Mind and Body - detoxification
Recovery Nutrition - Inflammatory foods part 2
Halfway mark and check-in
Module 9
Recovery Nutrition - healing foods part 2
Module 10
Recovery Environment
Recovery Nutrition - the final stages
Recovery Mind and Body - movement
Recovery Lifestyle
Balanced Wellness
'DONE-WITH-YOU' Signature Chronic To Cured Recovery Program - 14 modules of online self-paced guided video tutorials to take you to your 7+ out of 10 wellness and stay there! ($1997 Value)
Access to the VIP Collective Membership exclusive forum/group (Collective Full Support Members only) ($597 Value)
Wellness Tracker to track your progress ($12 Value)
Three month simple and gentle nutritional cleanse protocol ($42 Value)
7 Day Recovery Habits Kickstarter (Collective Additional Support Members only) ($597 Value)
BONUS 1 - Gut Healing Food Swaps Cheat Sheet - Extended Brands Edition ($19 Value)
BONUS 2 - 7 Day Juicing Reset Protocol complete eBook and online program ($27 Value)
BONUS 3 - 'Done-For-You' Chronic To Cured Recovery Recipes Vault ($697 Value)
just $67 a month
'DONE-WITH-YOU' Signature Chronic To Cured Recovery Program - 14 modules of online self-paced guided video tutorials to take you to your 7+ out of 10 wellness and stay there! ($1997 Value)
Access to the VIP Collective Membership exclusive forum/group (Full Collective Members only) ($597 Value)
Wellness Tracker to track your progress ($12 Value)
Three month simple and gentle nutritional cleanse protocol ($42 Value)
7 Day Collective Recovery Habit Kickstarter (Full Collective Members only) ($597 Value)
BONUS 1 - Gut Healing Food Swaps Cheat Sheet ($19 Value)
BONUS 2 - 7 Day Juicing Reset Protocol complete eBook and online program ($27 Value)
BONUS 3 - 'Done-For-You' Chronic To Cured Recovery Recipes Vault ($697 Value)
👉🏼 CLICK HERE TO GET IN TOUCH AND HEAR A SPECIAL MESSAGE FROM TERESE 👈🏼
just $27 a month
'DONE-WITH-YOU' Signature Chronic To Cured Recovery Program - 14 modules of online self-paced guided video tutorials to take you to your 7+ out of 10 wellness and stay there! ($1997 Value)
Wellness Tracker to track your progress ($12 Value)
Three month simple and gentle nutritional cleanse protocol ($42 Value)
BONUS 1 - Gut Healing Food Swaps Cheat Sheet ($19 Value)
BONUS 2 - 7 Day Juicing Reset Protocol complete eBook and online program ($27 Value)
BONUS 3 - 'Done-For-You' Chronic To Cured Recovery Recipes Vault ($697 Value)
👉🏼 CLICK HERE TO GET IN TOUCH AND HEAR A SPECIAL MESSAGE FROM TERESE 👈🏼
Terese Millhouse is a certified Wellness, Nutrition and Empowerment Coach (fatigue and Hashimoto's autoimmune recovery), and author, based in Hobart, Tasmania.
Terese is also a mum, widow (now fiancé and step-mum), author, and survivor of 7 years of chronic fatigue syndrome and 20 years of Hashimoto’s thyroiditis.
From Chronic To Cured Wellness inspires and educates women on how to support themselves at home to overcome the challenges of chronic fatigue and thyroid autoimmune symptoms, by implementing Terese’s unique 4-Step Chronic To Cured Recovery Method through her signature 1:1 and/or group recovery programs.
Terese was recently nominated for the second year in a row, in the Healthy Tasmania Health and Wellbeing Award category, as part of the Community Achievement Awards Australia 2023, and was named a finalist in the Wellbeing Services Business Of The Year Award category, in the 2023 AusMumpreneur Awards, for her support, education, inspiration and programs empowering women to take back control of their health, naturally at home.
Terese launched her highly anticipated brand-new book called ‘From Chronic To Cured’ in June 2023 to world-wide positive reviews, where she shares her own recovery story intertwined with the 4-step holistic method she used to recover.